1. Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements with balance, alignment and breath awareness.  These postures and movements are easy to learn and can be practiced and applied in your every day life. This class is ideal for people who are recovering from injuries or have not exercised in a while and are looking for a gentle and easy start to restoring their health.
   
   
2. Beginning Form continues the practice and embodiment of Tai Chi principles by learning the Yang Style Short Form.

Spring 2024 Classes  — We regret that classes are now closed due to room size constraints

When: Every Monday                          April 8th – June 17th
     No class on Memorial Day (May 27, 2024)

     * Introduction to Tai Chi Chuan      6:00 – 6:50 pm
     * Beginning Form                                7:00 – 7:50 pm

Where: Yasodara Yoga Studio (Browne’s Addition)
             406 South Coeur D’Alene St.
              Spokane, WA 99203

Requirements:
              Please wear socks and loose clothing.
              No shoes will be allowed on the beautiful hardwood floor.

Cost:   $170 (Cash or Check)