- Introduction to Tai Chi Chuan is a class for all students who have no prior experience with Tai Chi and our School. We will focus on relaxation through postures and slow movements with balance, alignment and breath awareness. These postures and movements are easy to learn and can be practiced and applied in your every day life. This class is ideal for people who are recovering from injuries or have not exercised in a while and are looking for a gentle and easy start to restoring their health.
- B2 Form requires completion of the Beginning Class (B1).
Register for Fall 2024 Classes
When: Every Monday Sept 16th – Nov 18th
* Introduction to Tai Chi Chuan 6:00 – 6:50 pm
* B2 Form 7:00 – 7:50 pm
Where: Yasodara Yoga Studio (Browne’s Addition)
406 South Coeur D’Alene St.
Spokane, WA 99203
Requirements:
Please wear socks and loose clothing.
No shoes will be allowed on the beautiful hardwood floor.
Cost: $170 (Cash or Check)
